All facilities are available during regular opening hours, no bookings required.
Spa
Temperature: 37.5°C
A warm and relaxing area designed for rest, recovery, and wellbeing.
The spa provides therapeutic warmth ideal for unwinding, recovery.
Sauna
Temperature: 80°C
A dry‑heat environment designed to support relaxation, recovery, and overall wellbeing.
The Sauna provides a warm, restorative space ideal for relaxing muscles, easing tension, and unwinding after exercise or a swim.
To maintain a hygienic environment, the sauna is closed daily from 1 pm to 1:15 pm for cleaning.
Steam room
Temperature: 45°C
A warm, high-humidity environment designed to promote relaxation, circulation, and gentle respiratory relief.
The steam room offers a gentle and therapeutic heat that many people find calming and restorative.
To maintain a hygienic environment, the steam room is closed daily from 1:15 pm to 1:30 pm for cleaning.
Safe Use Guidelines
- limit use to 10 to 15 minutes at a time, as prolonged exposure can lead to overheating or light‑headedness
- lying down in the sauna and steam room is not permitted due to safety
- always sit on a towel for hygiene and comfort in the sauna and steam room
- stay hydrated by drinking water before and after use
- avoid use if you feel unwell, dizzy, or overheated
- pregnant individuals or those with medical conditions (such as heart disease, high or low blood pressure, or circulatory issues) should seek medical advice
- no submerging the head in the spa — designed for seated relaxation only
- allow your body to cool gradually after leaving the sauna or steam room before entering another pool or spa.
For patron safety, the sauna and steam room are closed when the Bureau of Meteorology temperature reaches 36°C or higher, as extreme heat can increase the risk of overheating.