Personal training

Image of Personal Trainer guiding their client in performing leg exercise

Need a boost in your fitness journey? 

Our friendly personal trainers are here to motivate, educate and support you every step of the way. Whether you’re just starting out or chasing new goals, we’ll help you train smarter and achieve lasting results. 

Flexible session options 

Choose from 30, 45 or 60-minute sessions—whichever suits your schedule best. 

For more details, check out our personal training prices.  

Get started today 

Complete the quick form below, and we’ll match you with a personal trainer that fits your goals. 

Request a personal trainer

Myzone heart rate belt for training

Myzone is available in the gym and can be used in small group training classes and personal training sessions. 

We also sell Myzone heart rate belts at the centre. 

What is Myzone?

Myzone technology displays your real-time heart rate, calories burned and how hard you’re working. You can wear them in group fitness classes or as a part of your own training program.  

This technology creates a fun and engaging way to increase physical activity.

 

Benefits of Myzone

Myzone tracks your fitness output to help you stay on top of your goals.

The benefits of using the Myzone heart rate belt are:

  • rewards Myzone Effort Points (MEPs) 
  • enhances the training experience through motivation 
  • levels the playing field, rewarding all fitness levels based on effort 
  • sparks new social connections.

How do I get started?

Purchase your Myzone belt from Customer Service. 

Book a Myzone appointment with a gym trainer by calling us on (03) 9559 7111 to get started.