The ultimate conditioning workout.
A small group workout that mixes cardio and strength exercises to provide a total body workout.
Often delivered in a circuit style, this class will help your heart and muscles feel great!
Suitable for most fitness levels.
Duration: 45 minutes
Type: Land-based
How to book.
Full price: $21.50
Concession: $18.20
All pricing options including multi-visit passes.
View all group classes