Gentle on your joints and great for toning up, this cardio and conditioning workout gets muscles working against the resistance of the water.
Classes also available for Active Seniors (60+ years).
Suitable for all fitness levels.
Duration: 45 minutes
Type: Water-based
How to book.
Full price: $21.50
Concession: $18.20
All pricing options including multi-visit passes.
View all group classes